5.) Fast Weight Loss!!!!
One to two juices per day can dramatically help detoxify your body and help in weight loss. Juicing has a reputation for fast weight loss because of the high intake of clean foods that have little to no fat or empty carbohydrates.
6.) It Aids In Detox
Because juices are alkaline, they aid in drawing out acids in the body which leads to these toxins being released from the body through different channels such as the lungs, kidneys and pores of the skin to name a few.
7.) It Prevents Disease
Common diseases such as cardiovascular disease, cancer and various inflammatory diseases, like rheumatoid arthritis, can help be prevented by consuming the nutrients that fruits and vegetables contain. This is a huge point because our society today focuses more on a cure for disease rather than preventing it.
8.) It Boosts Your Immune System
You can say sayonara to common illnesses such as the cold and flu by simply juicing. All of the vitamins and minerals that your immune system needs stored in one glass per day.
9.) More Energy!!!
Between a good night of sleep and the amazing nutrients included in extracted juices, lack of energy should not be a problem anymore. Say goodbye to that required morning coffee that is always needed to get you day started.
10.) It Changes Your Entire Perspective on Food and Your Diet
Because of the nine benefits listed above, you start to notice that your cravings for foods that are not good for you such as pizza, cake and fast food will start to dwindle. Your body will naturally begin to crave the food that it needs and wants. You will notice such a huge difference that your opinion of particular foods will start to change drastically and you form better and more healthy habits.